Glenwood Older Adult Center

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1. March 2023

2. 3/22/23

   1. Meatballs or baked marinated fish – pasta (1/2 cup) whole wheat bread – broccoli / garlic & oi – pear or canned pears

3. 3/23/23

   1. Pernil (roasted pork shoulder) or baked fish / mushrooms & peppers – whole wheat bread – baked potato – Italian blend vegetables - banana

4. 3/24/23

   1. Stuffed shells / cheese – whole wheat dinner roll – tossed salad / dressing – canned mandarin oranges

5. 3/27/23

   1. BBQ chicken – whole wheat dinner roll – yellow rice and pigeon peas – collard greens / tomato – sliced canned peaches

6. 3/28/23

   1. Chicken noodle soup – pepper flank steak or fish / creole sauce – egg noodles - whole wheat dinner roll – baby carrots / parsley - apple

7. 3/29/23

   1. Vegetarian chicken brown stew – white rice (1/2 cup) – whole wheat dinner roll – garden salad - apple

8. 3/30/23

   1. Vegetable soup – Smothered pork chops or baked fish / cream sauce -– whole wheat bread –mashed potato / baby spinach steamed broccoli - orange

9. 3/31/23

   1. Salmon bulgogi (Korean BBQ salmon) - whole wheat bread- corn niblets – fruit cocktail baby spinach / lemon vinaigrette