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Changing Lives… Building Communities

21 Nov, 2019 | News

Seniors of Narrows Senior Center Learn Better Mobility with Master of Balance Class

The Catholic Charities Narrows Senior Center in Brooklyn recently hosted a Master of Balance Class, designed to educate seniors on the prevention of fears of falling. Members also learned strengthening exercises to provide better mobility. This course is offered in English, Cantonese, Mandarin, Russian and Spanish.