Howard Beach Older Adult Center

ALL MEALS COME WITH MILK, BREAD AND FRUIT

ALL MEALS SUBJECT TO CHANGE

9/7/23

1. BBQ Chicken potato salad baked beans salad cornbread Pineapple

9/8/23

1. Baked Fish with Lemon Garlic Butter Sauce Perfect White Rice Sauteed Zucchini * Orange

9/11/23

1. Three Bean Chili with Cheddar Cheese Cornbread Creamed Spinach * Apple

9/12/23

1. Beef Meatballs in Tomato Sauce Spaghetti (1/2 cup) Normandy Blend * Grapes

9/13/23

1. Pork Spare Ribs Apple Sweet Potatoes Braised Collard Greens * Orang

9/14/23

1. Chicken Parmesan with Sauteed Onions w/Garlic Pasta Italian Cut Green Beans * Honeydew

9/15/23

1. Baked Salmon with Cilantro Citrus Sauce Cilantro Lime Rice Roasted Broccoli * Pineapple *

9/18/23

1. Ginger Sesame Vegan Meatballs Chinese Style Spaghetti Bok Choy w/Garlic * Grapes

9/19/23

1. Pernil (Roasted Pork Shoulder) Coconut Rice & Peas California Blend Veg. Mango

9/20/23

1. Beef & Cheese Lasagna Sauteed Zucchini * Apple

9/21/23

1. Baked Asian Style Honey Chicken Perfect White Rice Steamed Broccoli * Orange

9/22/23

1. Parmesan Baked Fish Capri Blend Vegetables * Glazed Sweet Potatoes Watermelon

9/25/23

1. Black Bean and Sweet Potato Chili Perfect White Rice Capri Blend Vegetables Cantaloupe

9/26/23

1. Lemon Chicken Homemade Mashed Potatoes Sauteed Spinach * Honeydew

9/27/23

1. Bistec Encebollao (Puerto Rican Steak and Onions) Yellow Rice & Peas Baby Carrots and Parsley Pineapple

9/28/23

1. Baked Breaded Pork Chops Apple Sweet Potatoes Braised Collard Greens * Applesauce

9/29/23

1. Asian Style White Fish with Cilantro Perfect White Rice Bok Choy with Garlic * Grape