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Catholic Charities Promotes Living a Healthy Lifestyle at Nutrition Workshop

​CCBQ’s Community Program Services recently held the first of three sessions of the Keep on Track Blood Pressure Screening and Nutrition Workshop at the Riverdale Osborne Towers in Brownsville, Brooklyn. This session focused on the dangers of high blood pressure, prevention and healthy foods to combat it. Attendees went home with fresh produce, an easy, no-bake, bean salad recipe (yum!) and a portion plate designed to make portion control easier. A few lucky winners won $25 TD Bank gift cards and a flavor-infusing water bottle.