Bayside Older Adult Center

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1. December 2023

1. ALL MEALS COME WITH WHOLE WHEAT BREAD/ 1% LOW FAT MILK/FRUIT

2. 12/1/23

   1. Baked Salmon with Cilantro Citrus Sauce Cous Cous Sauteed Green Beans w/ Onions Pear

3. 12/4/23

   1. Chicken Parmesan Pasta (1/2 cup) Vegetable Mix Apple

4. 12/5/23

   1. BBQ Tofu Fingers Home Fries Italian Blend Vegetables Orange

5. 12/6/23

   1. Baked Pork Apple Sweet Potatoes Sauteed Spinach Banana

6. 12/7/23

   1. Basic Shepherd's Pie Homemade Mashed Potatoes Vegetable Mix Apple

7. 12/8/23

   1. Tuna Fish Salad Plain Pita Cole Slaw Garden Salad Pear

8. 12/11/23

   1. Sesame Orange Chicken Rice Pilaf Oriental Blend Vegetables Apple

9. 12/12/23

   1. Tofu Parmigiana Garden Salad Orange

10. 12/13/23

    1. Baked Pork Chops Homemade Mashed Potatoes Roasted Zuchchini Banana

11. 12/14/23

    1. Homemade Hamburger Baked Red Potato Wedges Lettuce and Tomato Apple

12. 12/15/23

    1. Baked FIsh with Garlic Parmesan Crust Yellow RIce Sauteed Green Beans with Onions Apple

13. 12/18/23

    1. Chicken Marsala Roasted Potatoes Sauteed Spinach Apple

14. 12/19/23

    1. Mushroom Dan Dan Whole Wheat Noodles Garden Salad; Steamed Kale Orange

15. 12/20/23

    1. Pernil (Roasted Pork Shoulder) Yellow Rice Steamed Carrots Banana

16. 12/21/23

    1. Italian Meatballs with Beef and Turkey; Spaghetting (1/2 cup) Vegetable Mix (non-starchy) Apple

17. 12/22/23

    1. Citrus Sesame Crusted Salmon Corn Niblets Steamed Broccoli Pear

18. 12/26/23

    1. Vegetable Lo Mien Spaghetti (1/2 cup) Sauteed Spinach Orange

19. 12/27/23

    1. Sweet and Sour Pork Chop Brown Rice (1/2 cup) Roasted Broccoli Banana

20. 12/28/23

    1. Beef Stew Egg Noodles Vegetable Mix (non-starchy) Apple

21. 12/29/23

    1. Baked Fish with Cream Sauce Garden Salad Garlic Mashed Potatoes Pear